Payal Gidwani Tiwari's second Book launched on international yoga Day
PRESS RELEASE
On International Yoga Day
Penguin Random House
is pleased to
announce
the publication of
It is
THE ULTIMATE YOGA GUIDE
for women
Payal is one of India’s best known yoga experts. Her last
book from
XL to XS
has sold over 75000 copies. Her
clientele also includes many known personalities such as
Kareena Kapoor, Rani Mukherji, Malaika Arora Khan,
Jacqueline Fernandez, Sri Devi, Saif
Ali Khan, Priya Dutt,
Zoa Morani, Shaheen Abbas and many others.
In her new book Payal, teaches you the basics of yoga to
their practical application in our day to day life
-
Payal’s
essential mantras gurantee not just weight loss but also
promise a healt
hier lifestyle. Designed for all age groups, this book comes enriched with
easy to follow exercise regimes and invaluable tips.
Body Goddess,
is indispensable for
every woman who wants to look and feel like a diva.
About the book:
With our lives our bo
dies too are changing. Puberty, pregnancy, obesity, thyroid, PCOS,
menopause, stress
—
as women go through different stages of life, their bodies too transform
accordingly. So how does one deal with these changes? Bollywood’s most celebrated yoga
expert, Pay
al Gidwani Tiwari comes to your rescue. From the basics of yoga to their
practical application in our day to day life
—
Payal’s essential mantras guarantee not just
weight loss but also promise a healthier lifestyle. Designed for all age groups, this book
co
mes enriched with easy to follow exercise regimes and invaluable tips.
Body Goddess
is
indispensable for every woman who wants to look and feel like a diva.
About the author:
Payal Gidwani Tiwari is one of the most famous fitness and yoga experts of Bol
lywood. Her
clients include Sridevi and Boney Kapoor, Kareena Kapoor, Sanjay and Karisma Kapoor,
Rani Mukherji, Saif Ali Khan, Farhan Akhtar, Neelam Kothari, Susanne Roshan, Shaheen
Abbas, Farah Khan, Vaibhavi Merchant, Shailendra Singh, Raju Manwani, Roop
a Vohra,
Divya Kohli, Rashmi Nigam, Shaana Dia, Jacqueline Fernandez, Malaika Arora Khan,
Tusshar Kapoor, Ekta Kapoor, Amrita Arora Ladak, Laila Khan, Tulip Joshi, Maria Goretti,
Zoa Morani, Priya Dutt, Poorna Patel, Sonakshi Sinha, Dr Vijay Mallya, and Si
ddhart
Malhotra. She also conducts yoga workshops for corporates, and runs her own wellness
brand called Cosmic Fusion (
www.cosmicfusion.in
), which emphasizes daily fitness and a
holistic lifestyle. Payal was on t
he panel of judges for ‘The Femina Miss India 2013’ pageant.
She judged the sub
-
contest and crowned Femina Miss India Body Beautiful 2013. She is the
author of the bestselling book
From XL to
XS
which has sold mo
Payal Godwani Tiwaris 2nd Book launch, "Body Goddess" The complete guide on yoga for women on Sat 20th June 2015 on the Occasion of World Yoga Day. Tushar Kapoor & Tamanna Bhatia had launched the book.[Payals first book was XL to XS]
Other celebs who came to support Payal were Sayantani Ghosh, Teejay Sidhu, Suchitra Pillai & her spouse Lars, Riddhima Tiwari.
across the country.
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